Hydration Sri Lankan style

October 6, 2016 · Sri Lanka

Hydration, is very important in hot and humid countries, like Sri Lanka, whether you are hot or cold blooded; as I pondered In the infinity pool as the chefs reflected upon dinner and they on the water’s surface. Drinking lots of liquids, as the baby monkey and elephant, show. Resting near the water’s edge as the crocodile does, and bathing as I was and these families (Human and elephant) do, is the key to hydration. Being in shade or resting in the shade of trees as does the monkey, helps to ease the singe of the heat.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.